James Old 33:29 SkiErg
5,025
Meters
33:29.1
Time
3:19.9
Pace
248
Calories
86
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 1152 |
| Drag Factor | 70 |
February 09, 2025 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.1 | 5,025 | 3:19.9 | 44 | 450 | 34 | 86 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 33 | 84 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 35 | 88 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 33 | 80 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 35 | 86 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 35 | 90 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 36 | 87 |
| 33:29.1 | 511 | 3:24.5 | 41 | 440 | 34 | 90 |
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Workout Graph
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