James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/08/24 |
31:33 |
5,017m |
3:08.6 |
RowErg |
View workout
|
05/08/24 |
32:29 |
5,016m |
3:14.2 |
SkiErg |
View workout
|
05/08/24 |
32:02 |
5,023m |
3:11.3 |
RowErg |
View workout
|
05/07/24 |
31:17 |
12,036m |
2:35.9 |
BikeErg |
View workout
|
05/07/24 |
32:36 |
5,016m |
3:15.0 |
SkiErg |
View workout
|
05/07/24 |
31:17 |
5,015m |
3:07.2 |
RowErg |
View workout
|
05/06/24 |
31:55 |
12,047m |
2:39.0 |
BikeErg |
View workout
|
05/06/24 |
32:41 |
5,015m |
3:15.5 |
SkiErg |
View workout
|
05/06/24 |
32:19 |
5,020m |
3:13.1 |
RowErg |
View workout
|
05/05/24 |
31:39 |
12,043m |
2:37.7 |
BikeErg |
View workout
|
05/05/24 |
31:58 |
5,017m |
3:11.2 |
SkiErg |
View workout
|
05/05/24 |
31:57 |
5,018m |
3:11.0 |
RowErg |
View workout
|
05/04/24 |
31:49 |
12,039m |
2:38.6 |
BikeErg |
View workout
|
05/04/24 |
32:25 |
5,014m |
3:13.9 |
SkiErg |
View workout
|
05/04/24 |
32:31 |
5,078m |
3:12.1 |
RowErg |
View workout
|
05/03/24 |
30:23 |
12,040m |
2:31.4 |
BikeErg |
View workout
|
05/03/24 |
31:17 |
5,016m |
3:07.1 |
SkiErg |
View workout
|
05/03/24 |
31:38 |
5,018m |
3:09.2 |
RowErg |
View workout
|
05/02/24 |
30:59 |
12,040m |
2:34.4 |
BikeErg |
View workout
|
05/02/24 |
32:18 |
5,015m |
3:13.2 |
SkiErg |
View workout
|
05/02/24 |
31:30 |
5,015m |
3:08.4 |
RowErg |
View workout
|
05/01/24 |
31:59 |
12,036m |
2:39.4 |
BikeErg |
View workout
|
05/01/24 |
32:35 |
5,015m |
3:14.9 |
SkiErg |
View workout
|
05/01/24 |
31:57 |
5,015m |
3:11.1 |
RowErg |
View workout
|
04/30/24 |
31:45 |
12,029m |
2:38.4 |
BikeErg |
View workout
|