James Old 32:32 SkiErg
5,065
Meters
32:32.1
Time
3:12.7
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
| Stroke Count | 1163 |
| Drag Factor | 71 |
January 21, 2025 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.1 | 5,065 | 3:12.7 | 49 | 468 | 35 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 35 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 36 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 36 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 36 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 32:32.1 | 399 | 3:10.6 | 51 | 473 | 35 |
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Workout Graph
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