James Old 31:42 BikeErg
12,041
Meters
31:42.5
Time
2:38.0
Pace
317
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 62 |
| Revolution Count | 1975 |
| Power/kg | 1.23 |
| Drag Factor | 77 |
January 23, 2025 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:42.5 | 12,041 | 2:38.0 | 89 | 605 | 62 | 133 |
| 5:00.0 | 1,707 | 2:55.7 | 64 | 521 | 56 | 121 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 60 | 129 |
| 15:00.0 | 1,911 | 2:36.9 | 90 | 611 | 63 | 130 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 65 | 144 |
| 25:00.0 | 1,980 | 2:31.5 | 101 | 646 | 65 | 135 |
| 30:00.0 | 1,955 | 2:33.4 | 97 | 633 | 64 | 137 |
| 31:42.5 | 660 | 2:35.3 | 93 | 621 | 64 | 136 |
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Workout Graph
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