James Old 32:40 BikeErg
12,050
Meters
32:40.4
Time
2:42.6
Pace
312
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 60 |
| Revolution Count | 1969 |
| Power/kg | 1.12 |
| Drag Factor | 77 |
January 22, 2025 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:40.4 | 12,050 | 2:42.6 | 81 | 579 | 60 | 118 |
| 5:00.0 | 1,621 | 3:05.0 | 55 | 490 | 53 | 109 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 577 | 60 | 117 |
| 15:00.0 | 1,874 | 2:40.0 | 85 | 593 | 61 | 119 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 611 | 63 | 120 |
| 25:00.0 | 1,879 | 2:39.6 | 86 | 595 | 62 | 122 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 610 | 63 | 125 |
| 32:40.4 | 1,015 | 2:38.0 | 89 | 605 | 62 |
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Workout Graph
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