James Old 33:05 BikeErg
12,040
Meters
33:05.3
Time
2:44.8
Pace
311
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 59 |
| Revolution Count | 1970 |
| Power/kg | 1.08 |
| Drag Factor | 77 |
January 22, 2025 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:05.3 | 12,040 | 2:44.8 | 78 | 568 | 59 | 115 |
| 5:00.0 | 1,647 | 3:02.1 | 58 | 499 | 54 | 104 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 539 | 57 | 109 |
| 15:00.0 | 1,778 | 2:48.7 | 73 | 550 | 58 | 115 |
| 20:00.0 | 1,863 | 2:41.0 | 84 | 588 | 61 | 118 |
| 25:00.0 | 1,921 | 2:36.1 | 92 | 616 | 63 | 118 |
| 30:00.0 | 1,901 | 2:37.8 | 89 | 606 | 62 | 119 |
| 33:05.3 | 1,178 | 2:37.3 | 90 | 609 | 62 | 126 |
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Workout Graph
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