James Old 33:06 BikeErg
12,098
Meters
33:06.6
Time
2:44.2
Pace
313
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 60 |
| Revolution Count | 1983 |
| Power/kg | 1.09 |
| Drag Factor | 77 |
January 21, 2025 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:06.6 | 12,098 | 2:44.2 | 79 | 572 | 60 |
| 5:00.0 | 1,652 | 3:01.5 | 58 | 501 | 54 |
| 10:00.0 | 1,762 | 2:50.2 | 71 | 544 | 58 |
| 15:00.0 | 1,823 | 2:44.5 | 79 | 570 | 60 |
| 20:00.0 | 1,824 | 2:44.4 | 79 | 570 | 60 |
| 25:00.0 | 1,930 | 2:35.4 | 93 | 620 | 63 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 625 | 64 |
| 33:06.6 | 1,167 | 2:39.8 | 86 | 594 | 62 |
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Workout Graph
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