James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/24 |
31:10 |
5,014m |
3:06.4 |
RowErg |
View workout
|
04/30/24 |
32:53.9 |
5,018m |
3:16.6 |
SkiErg |
View workout
|
04/29/24 |
32:18 |
12,084m |
2:40.3 |
BikeErg |
View workout
|
04/29/24 |
32:16 |
5,015m |
3:13.0 |
SkiErg |
View workout
|
04/29/24 |
30:35 |
5,017m |
3:02.9 |
RowErg |
View workout
|
04/28/24 |
31:46 |
12,089m |
2:37.7 |
BikeErg |
View workout
|
04/28/24 |
32:16 |
5,017m |
3:12.9 |
SkiErg |
View workout
|
04/28/24 |
31:58 |
12,147m |
2:37.9 |
BikeErg |
View workout
|
04/28/24 |
31:41 |
5,015m |
3:09.5 |
RowErg |
View workout
|
04/28/24 |
32:15 |
5,017m |
3:12.8 |
SkiErg |
View workout
|
04/28/24 |
32:18 |
5,018m |
3:13.1 |
RowErg |
View workout
|
04/27/24 |
30:07 |
12,221m |
2:27.8 |
BikeErg |
View workout
|
04/27/24 |
32:16 |
5,017m |
3:13.0 |
SkiErg |
View workout
|
04/27/24 |
31:16 |
12,037m |
2:35.9 |
BikeErg |
View workout
|
04/27/24 |
32:22 |
5,016m |
3:13.6 |
SkiErg |
View workout
|
04/27/24 |
1:02:18 |
10,019m |
3:06.5 |
RowErg |
View workout
|
04/26/24 |
32:34 |
5,015m |
3:14.8 |
SkiErg |
View workout
|
04/26/24 |
32:54 |
12,165m |
2:42.2 |
BikeErg |
View workout
|
04/26/24 |
31:24 |
5,018m |
3:07.7 |
RowErg |
View workout
|
04/26/24 |
32:38 |
5,013m |
3:15.3 |
SkiErg |
View workout
|
04/26/24 |
32:38 |
5,018m |
3:15.0 |
RowErg |
View workout
|
04/25/24 |
32:27 |
5,077m |
3:11.7 |
SkiErg |
View workout
|
04/25/24 |
31:41 |
5,019m |
3:09.4 |
RowErg |
View workout
|
04/25/24 |
31:55 |
5,016m |
3:10.9 |
SkiErg |
View workout
|
04/25/24 |
31:04 |
5,018m |
3:05.7 |
RowErg |
View workout
|