James Old 31:46 BikeErg
12,042
Meters
31:46.5
Time
2:38.3
Pace
316
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 62 |
| Revolution Count | 1974 |
| Power/kg | 1.22 |
| Drag Factor | 77 |
January 19, 2025 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:46.5 | 12,042 | 2:38.3 | 88 | 603 | 62 | 120 |
| 5:00.0 | 1,689 | 2:57.6 | 62 | 514 | 55 | 111 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 61 | 117 |
| 15:00.0 | 1,929 | 2:35.5 | 93 | 620 | 63 | 118 |
| 20:00.0 | 1,944 | 2:34.3 | 95 | 627 | 64 | 121 |
| 25:00.0 | 1,950 | 2:33.8 | 96 | 630 | 64 | 124 |
| 30:00.0 | 1,980 | 2:31.5 | 101 | 646 | 65 | 126 |
| 31:46.5 | 699 | 2:32.3 | 99 | 640 | 64 | 124 |
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Workout Graph
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