James Old 33:54 SkiErg
5,013
Meters
33:54.8
Time
3:22.9
Pace
248
Calories
99
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 35 |
| Stroke Count | 1188 |
| Drag Factor | 64 |
January 17, 2025 11:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.8 | 5,013 | 3:22.9 | 42 | 444 | 35 | 99 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 35 | 95 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 35 | 95 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 35 | 99 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 35 | 102 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 35 | 101 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 35 | 98 |
| 33:54.8 | 595 | 3:17.3 | 46 | 456 | 35 | 103 |
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Workout Graph
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