James Old 33:13 SkiErg
5,050
Meters
33:13.3
Time
3:17.3
Pace
249
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 1144 |
| Drag Factor | 70 |
February 10, 2025 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.3 | 5,050 | 3:17.3 | 46 | 456 | 34 | 93 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 35 | 94 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 35 | 98 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 35 | 95 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 35 | 92 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 33 | 92 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 34 | 91 |
| 33:13.3 | 476 | 3:23.0 | 42 | 443 | 34 | 93 |
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Workout Graph
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