James Old 32:54 SkiErg
5,016
Meters
32:54.7
Time
3:16.8
Pace
248
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 33 |
| Stroke Count | 1117 |
| Drag Factor | 70 |
February 07, 2025 15:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.7 | 5,016 | 3:16.8 | 46 | 457 | 33 | 103 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 33 | 105 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 35 | 105 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 35 | 107 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 34 | 96 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 33 | 103 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 34 | 102 |
| 32:54.7 | 436 | 3:20.3 | 44 | 449 | 34 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.