James Old 31:40 BikeErg
12,038
Meters
31:40.5
Time
2:37.8
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 62 |
| Revolution Count | 1982 |
| Power/kg | 1.23 |
| Drag Factor | 75 |
March 04, 2025 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:40.5 | 12,038 | 2:37.8 | 89 | 606 | 62 |
| 5:00.0 | 1,717 | 2:54.7 | 66 | 525 | 57 |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 61 |
| 15:00.0 | 1,899 | 2:37.9 | 89 | 605 | 63 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 620 | 64 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 657 | 66 |
| 30:00.0 | 1,992 | 2:30.6 | 102 | 652 | 66 |
| 31:40.5 | 660 | 2:32.2 | 99 | 641 | 65 |
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Workout Graph
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