James Old 33:01 BikeErg
12,038
Meters
33:01.5
Time
2:44.6
Pace
311
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 60 |
| Revolution Count | 1986 |
| Power/kg | 1.08 |
| Drag Factor | 75 |
February 28, 2025 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:01.5 | 12,038 | 2:44.6 | 78 | 570 | 60 | 102 |
| 5:00.0 | 1,667 | 2:59.9 | 60 | 506 | 55 | 94 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 60 | 100 |
| 15:00.0 | 1,837 | 2:43.3 | 80 | 576 | 61 | 97 |
| 20:00.0 | 1,862 | 2:41.1 | 84 | 588 | 61 | 105 |
| 25:00.0 | 1,859 | 2:41.3 | 83 | 586 | 61 | 109 |
| 30:00.0 | 1,853 | 2:41.8 | 82 | 583 | 61 | 102 |
| 33:01.5 | 1,138 | 2:39.4 | 86 | 596 | 62 | 107 |
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Workout Graph
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