James Old 32:20 BikeErg
12,040
Meters
32:20.6
Time
2:41.1
Pace
313
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 61 |
| Revolution Count | 1984 |
| Power/kg | 1.16 |
| Drag Factor | 76 |
March 06, 2025 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:20.6 | 12,040 | 2:41.1 | 84 | 587 | 61 | 112 |
| 5:00.0 | 1,714 | 2:55.0 | 65 | 524 | 56 | 104 |
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 61 | 105 |
| 15:00.0 | 1,880 | 2:39.5 | 86 | 596 | 62 | 112 |
| 20:00.0 | 1,925 | 2:35.8 | 92 | 618 | 63 | 112 |
| 25:00.0 | 1,894 | 2:38.3 | 88 | 603 | 62 | 117 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 597 | 62 | 115 |
| 32:20.6 | 910 | 2:34.5 | 95 | 626 | 64 | 120 |
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Workout Graph
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