James Old 32:40 SkiErg
5,016
Meters
32:40.0
Time
3:15.3
Pace
248
Calories
92
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 35 |
| Stroke Count | 1158 |
| Drag Factor | 69 |
March 01, 2025 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.0 | 5,016 | 3:15.3 | 47 | 461 | 35 | 92 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 35 | 105 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 34 | 86 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 36 | |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 36 | |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 36 | |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 36 | |
| 32:40.0 | 411 | 3:14.6 | 47 | 463 | 35 | 86 |
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Workout Graph
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