James Old 32:41 SkiErg
5,019
Meters
32:41.1
Time
3:15.3
Pace
249
Calories
96
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 1141 |
| Drag Factor | 70 |
March 07, 2025 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.1 | 5,019 | 3:15.3 | 47 | 461 | 34 | 96 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 35 | 86 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 35 | 91 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 34 | 97 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 35 | 96 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 34 | 101 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 36 | 98 |
| 32:41.1 | 415 | 3:14.0 | 48 | 464 | 34 | 104 |
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Workout Graph
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