James Old 32:16 SkiErg
5,019
Meters
32:16.0
Time
3:12.8
Pace
249
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 35 |
| Stroke Count | 1130 |
| Drag Factor | 69 |
March 02, 2025 12:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.0 | 5,019 | 3:12.8 | 49 | 467 | 35 | 98 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 34 | 99 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 35 | 101 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 36 | 98 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 35 | 98 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 35 | 96 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 36 | 97 |
| 32:16.0 | 354 | 3:12.0 | 49 | 469 | 34 | 98 |
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Workout Graph
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