James Old 33:58 SkiErg
5,024
Meters
33:58.8
Time
3:22.9
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 35 |
| Stroke Count | 1219 |
| Drag Factor | 68 |
March 12, 2025 09:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.8 | 5,024 | 3:22.9 | 42 | 444 | 35 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 35 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 36 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 36 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 36 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 36 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 36 |
| 33:58.8 | 603 | 3:18.0 | 45 | 455 | 36 |
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Workout Graph
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