James Old 32:42 SkiErg
5,023
Meters
32:42.3
Time
3:15.3
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 35 |
| Stroke Count | 1144 |
| Drag Factor | 69 |
March 10, 2025 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.3 | 5,023 | 3:15.3 | 47 | 461 | 35 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 35 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 36 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 32 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 35 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 36 |
| 32:42.3 | 420 | 3:13.2 | 49 | 466 | 35 |
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Workout Graph
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