James Old 34:05 BikeErg
12,034
Meters
34:05.0
Time
2:49.9
Pace
309
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 58 |
| Revolution Count | 1989 |
| Power/kg | 0.98 |
| Drag Factor | 75 |
March 09, 2025 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:05.0 | 12,034 | 2:49.9 | 71 | 545 | 58 | 106 |
| 5:00.0 | 1,474 | 3:23.5 | 42 | 442 | 48 | 93 |
| 10:00.0 | 1,716 | 2:54.8 | 66 | 525 | 57 | 100 |
| 15:00.0 | 1,797 | 2:46.9 | 75 | 558 | 59 | 106 |
| 20:00.0 | 1,817 | 2:45.1 | 78 | 567 | 60 | 107 |
| 25:00.0 | 1,839 | 2:43.1 | 81 | 577 | 61 | 108 |
| 30:00.0 | 1,847 | 2:42.4 | 82 | 581 | 61 | 117 |
| 34:05.0 | 1,545 | 2:38.5 | 88 | 602 | 63 | 114 |
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Workout Graph
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