James Old 32:13 SkiErg
5,016
Meters
32:13.1
Time
3:12.6
Pace
247
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
| Stroke Count | 1153 |
| Drag Factor | 67 |
March 27, 2025 07:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.1 | 5,016 | 3:12.6 | 49 | 468 | 35 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 36 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 35 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 36 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 36 |
| 32:13.1 | 348 | 3:11.2 | 50 | 472 | 35 |
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Workout Graph
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