James Old 32:57 SkiErg
5,016
Meters
32:57.8
Time
3:17.1
Pace
248
Calories
96
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 1165 |
| Drag Factor | 69 |
March 25, 2025 08:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.8 | 5,016 | 3:17.1 | 46 | 457 | 35 | 96 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 35 | 93 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 36 | 97 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 36 | 96 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 36 | 101 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 36 | 99 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 33 | 95 |
| 32:57.8 | 429 | 3:27.2 | 39 | 435 | 35 | 94 |
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Workout Graph
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