James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/24 |
31:08 |
12,780m |
2:26.2 |
BikeErg |
View workout
|
09/19/24 |
31:15 |
12,039m |
2:35.8 |
BikeErg |
View workout
|
09/19/24 |
30:07 |
5,059m |
2:58.6 |
RowErg |
View workout
|
09/19/24 |
31:41 |
5,016m |
3:09.5 |
SkiErg |
View workout
|
09/18/24 |
31:05 |
5,018m |
3:05.9 |
SkiErg |
View workout
|
09/18/24 |
33:28 |
5,014m |
3:20.2 |
SkiErg |
View workout
|
09/18/24 |
30:06 |
11,668m |
2:34.8 |
BikeErg |
View workout
|
09/18/24 |
30:17 |
5,020m |
3:01.0 |
RowErg |
View workout
|
09/18/24 |
31:42 |
5,016m |
3:09.6 |
SkiErg |
View workout
|
09/17/24 |
32:19 |
5,016m |
3:13.2 |
SkiErg |
View workout
|
09/17/24 |
30:07 |
12,127m |
2:29.0 |
BikeErg |
View workout
|
09/17/24 |
32:29 |
5,015m |
3:14.3 |
SkiErg |
View workout
|
09/17/24 |
30:38 |
5,016m |
3:03.2 |
RowErg |
View workout
|
09/17/24 |
31:45 |
5,017m |
3:09.9 |
SkiErg |
View workout
|
09/16/24 |
32:00 |
5,019m |
3:11.3 |
SkiErg |
View workout
|
09/16/24 |
31:37 |
12,536m |
2:31.3 |
BikeErg |
View workout
|
09/16/24 |
30:16 |
5,022m |
3:00.8 |
RowErg |
View workout
|
09/16/24 |
31:50 |
5,017m |
3:10.4 |
SkiErg |
View workout
|
09/15/24 |
24:29 |
10,034m |
2:26.4 |
BikeErg |
View workout
|
09/15/24 |
30:31 |
12,042m |
2:32.0 |
BikeErg |
View workout
|
09/15/24 |
31:34 |
5,020m |
3:08.7 |
RowErg |
View workout
|
09/15/24 |
34:07 |
5,017m |
3:24.0 |
SkiErg |
View workout
|
09/14/24 |
32:31 |
12,033m |
2:42.1 |
BikeErg |
View workout
|
09/14/24 |
1:52 |
572m |
3:17.3 |
BikeErg |
View workout
|
09/14/24 |
30:35 |
5,016m |
3:02.9 |
RowErg |
View workout
|