James Old 32:44 SkiErg
5,016
Meters
32:44.6
Time
3:15.8
Pace
248
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 1140 |
| Drag Factor | 69 |
April 04, 2025 08:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.6 | 5,016 | 3:15.8 | 47 | 460 | 34 | 94 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 34 | 94 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 36 | 95 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 35 | 96 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 36 | 99 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 32 | 100 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 35 | 96 |
| 32:44.6 | 410 | 3:20.7 | 43 | 448 | 35 | 84 |
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Workout Graph
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