James Old 32:49 row
5,025
Meters
32:49.7
Time
3:15.9
Pace
248
Calories
98
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 105 |
April 13, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.7 | 5,025 | 3:15.9 | 46 | 460 | 24 | 98 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 25 | 99 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 25 | 99 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 24 | 93 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 25 | 107 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 25 | 97 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 25 | 98 |
| 32:49.7 | 451 | 3:08.1 | 53 | 480 | 24 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.