James Old 32:29 SkiErg
5,016
Meters
32:29.8
Time
3:14.3
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 1150 |
| Drag Factor | 69 |
April 05, 2025 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.8 | 5,016 | 3:14.3 | 48 | 464 | 35 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 34 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 35 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 34 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 36 |
| 32:29.8 | 381 | 3:16.5 | 46 | 458 | 36 |
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Workout Graph
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