James Old 33:42 SkiErg
5,016
Meters
33:42.0
Time
3:21.5
Pace
248
Calories
82
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 35 |
| Stroke Count | 1203 |
| Drag Factor | 70 |
April 11, 2025 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.0 | 5,016 | 3:21.5 | 43 | 447 | 35 | 82 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 35 | 66 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 36 | 85 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 35 | 84 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 37 | 88 |
| 25:00.0 | 733 | 3:24.6 | 41 | 440 | 35 | 83 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 36 | 85 |
| 33:42.0 | 543 | 3:24.4 | 41 | 441 | 36 | 88 |
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Workout Graph
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