James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/24 |
30:26 |
5,019m |
3:01.9 |
RowErg |
View workout
|
10/04/24 |
30:26 |
5,021m |
3:01.8 |
RowErg |
View workout
|
10/04/24 |
30:08 |
12,136m |
2:28.9 |
BikeErg |
View workout
|
10/04/24 |
31:40 |
5,019m |
3:09.3 |
SkiErg |
View workout
|
10/03/24 |
32:39 |
5,015m |
3:15.4 |
SkiErg |
View workout
|
10/03/24 |
31:47 |
12,039m |
2:38.4 |
BikeErg |
View workout
|
10/03/24 |
30:29 |
5,019m |
3:02.2 |
RowErg |
View workout
|
10/02/24 |
31:20 |
12,037m |
2:36.2 |
BikeErg |
View workout
|
10/02/24 |
30:35 |
5,018m |
3:02.9 |
RowErg |
View workout
|
10/02/24 |
32:01 |
5,017m |
3:11.5 |
SkiErg |
View workout
|
10/01/24 |
30:12 |
12,041m |
2:30.5 |
BikeErg |
View workout
|
10/01/24 |
31:05 |
5,018m |
3:05.9 |
SkiErg |
View workout
|
10/01/24 |
30:27 |
5,015m |
3:02.1 |
RowErg |
View workout
|
09/30/24 |
31:24 |
5,017m |
3:07.7 |
RowErg |
View workout
|
09/30/24 |
32:37 |
12,034m |
2:42.6 |
BikeErg |
View workout
|
09/30/24 |
34:04 |
5,021m |
3:23.6 |
SkiErg |
View workout
|
09/29/24 |
30:28 |
12,039m |
2:31.8 |
BikeErg |
View workout
|
09/29/24 |
30:23 |
5,016m |
3:01.7 |
RowErg |
View workout
|
09/29/24 |
32:29 |
5,017m |
3:14.2 |
SkiErg |
View workout
|
09/28/24 |
30:31 |
5,018m |
3:02.5 |
RowErg |
View workout
|
09/28/24 |
33:18 |
12,027m |
2:46.1 |
BikeErg |
View workout
|
09/28/24 |
33:55 |
5,028m |
3:22.4 |
SkiErg |
View workout
|
09/27/24 |
30:06 |
12,117m |
2:29.0 |
BikeErg |
View workout
|
09/27/24 |
30:18 |
5,025m |
3:00.8 |
RowErg |
View workout
|
09/27/24 |
32:46 |
12,039m |
2:43.3 |
BikeErg |
View workout
|