James Old 32:42 SkiErg
5,015
Meters
32:42.0
Time
3:15.6
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 35 |
| Stroke Count | 1182 |
| Drag Factor | 69 |
April 24, 2025 08:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.0 | 5,015 | 3:15.6 | 47 | 460 | 35 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 33 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 37 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 37 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 37 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 37 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 32:42.0 | 422 | 3:11.9 | 49 | 470 | 36 |
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Workout Graph
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