James Old 32:40 SkiErg
5,016
Meters
32:40.9
Time
3:15.4
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 35 |
| Stroke Count | 1157 |
| Drag Factor | 68 |
April 25, 2025 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.9 | 5,016 | 3:15.4 | 47 | 461 | 35 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 35 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 34 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 36 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 35 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 36 |
| 32:40.9 | 417 | 3:12.9 | 49 | 467 | 35 |
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Workout Graph
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