James Old 35:43 SkiErg
5,516
Meters
35:43.5
Time
3:14.2
Pace
272
Calories
93
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 1273 |
| Drag Factor | 69 |
April 28, 2025 07:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.5 | 5,516 | 3:14.2 | 48 | 464 | 35 | 93 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 36 | 91 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 36 | 90 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 35 | 94 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 36 | 93 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 35 | 95 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 35 | 93 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 37 | 98 |
| 35:43.5 | 108 | 3:21.3 | 43 | 447 | 33 | 91 |
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Workout Graph
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