James Old 32:07 SkiErg
5,018
Meters
32:07.2
Time
3:12.0
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 35 |
| Stroke Count | 1132 |
| Drag Factor | 68 |
April 26, 2025 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.2 | 5,018 | 3:12.0 | 49 | 470 | 35 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 36 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 36 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 35 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 36 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 35 |
| 32:07.2 | 329 | 3:13.3 | 48 | 466 | 35 |
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Workout Graph
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