James Old 32:38 SkiErg
5,017
Meters
32:38.3
Time
3:15.1
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1152 |
| Drag Factor | 68 |
April 26, 2025 07:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.3 | 5,017 | 3:15.1 | 47 | 462 | 35 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 36 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 34 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 35 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 37 |
| 32:38.3 | 409 | 3:13.5 | 48 | 466 | 35 |
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Workout Graph
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