James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/24 |
32:40 |
5,018m |
3:15.3 |
RowErg |
View workout
|
11/22/24 |
33:25 |
5,015m |
3:19.9 |
SkiErg |
View workout
|
11/18/24 |
32:20 |
12,040m |
2:41.1 |
BikeErg |
View workout
|
11/18/24 |
32:01 |
5,017m |
3:11.4 |
RowErg |
View workout
|
11/18/24 |
33:20 |
5,013m |
3:19.5 |
SkiErg |
View workout
|
11/17/24 |
31:00 |
12,039m |
2:34.5 |
BikeErg |
View workout
|
11/17/24 |
30:15 |
5,019m |
3:00.8 |
RowErg |
View workout
|
11/17/24 |
33:26 |
5,029m |
3:19.4 |
SkiErg |
View workout
|
11/16/24 |
31:34 |
12,041m |
2:37.3 |
BikeErg |
View workout
|
11/16/24 |
31:27 |
5,018m |
3:08.0 |
RowErg |
View workout
|
11/16/24 |
34:28 |
5,015m |
3:26.2 |
SkiErg |
View workout
|
11/15/24 |
30:44 |
12,041m |
2:33.2 |
BikeErg |
View workout
|
11/15/24 |
30:14 |
5,022m |
3:00.6 |
RowErg |
View workout
|
11/15/24 |
33:11 |
5,016m |
3:18.5 |
SkiErg |
View workout
|
11/14/24 |
32:09 |
12,039m |
2:40.2 |
BikeErg |
View workout
|
11/14/24 |
31:43 |
5,016m |
3:09.7 |
RowErg |
View workout
|
11/14/24 |
34:52 |
5,015m |
3:28.6 |
SkiErg |
View workout
|
11/13/24 |
33:18 |
12,042m |
2:45.9 |
BikeErg |
View workout
|
11/13/24 |
31:47 |
5,020m |
3:10.0 |
RowErg |
View workout
|
11/13/24 |
33:27 |
5,016m |
3:20.0 |
SkiErg |
View workout
|
11/12/24 |
30:45 |
12,037m |
2:33.3 |
BikeErg |
View workout
|
11/12/24 |
31:09 |
5,018m |
3:06.2 |
RowErg |
View workout
|
11/12/24 |
33:41 |
5,015m |
3:21.5 |
SkiErg |
View workout
|
11/11/24 |
31:19 |
12,037m |
2:36.1 |
BikeErg |
View workout
|
11/11/24 |
31:05 |
5,023m |
3:05.6 |
RowErg |
View workout
|