James Old 30:58 BikeErg
12,039
Meters
30:58.6
Time
2:34.3
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 64 |
| Revolution Count | 1985 |
| Power/kg | 1.31 |
| Drag Factor | 75 |
May 12, 2025 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:58.6 | 12,039 | 2:34.3 | 95 | 627 | 64 |
| 5:00.0 | 1,855 | 2:41.7 | 83 | 584 | 61 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 66 |
| 15:00.0 | 1,930 | 2:35.4 | 93 | 620 | 63 |
| 20:00.0 | 1,981 | 2:31.4 | 101 | 646 | 66 |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 623 | 64 |
| 30:00.0 | 1,987 | 2:30.9 | 102 | 649 | 66 |
| 30:58.6 | 366 | 2:40.1 | 85 | 593 | 65 |
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Workout Graph
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