James Old 35:11 SkiErg
5,513
Meters
35:11.3
Time
3:11.4
Pace
273
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 35 |
| Stroke Count | 1262 |
| Drag Factor | 68 |
May 12, 2025 08:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.3 | 5,513 | 3:11.4 | 50 | 471 | 35 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 36 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 36 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 36 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 35 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 36 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 36 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 36 |
| 35:11.3 | 23 | 4:05.6 | 24 | 381 | 19 |
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Workout Graph
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