James Old 31:05 BikeErg
12,045
Meters
31:05.6
Time
2:34.8
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 63 |
| Revolution Count | 1982 |
| Power/kg | 1.3 |
| Drag Factor | 76 |
May 09, 2025 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.6 | 12,045 | 2:34.8 | 94 | 624 | 63 |
| 5:00.0 | 1,782 | 2:48.3 | 73 | 552 | 59 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 63 |
| 15:00.0 | 1,982 | 2:31.3 | 101 | 647 | 65 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 616 | 63 |
| 25:00.0 | 1,986 | 2:31.0 | 102 | 649 | 65 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 67 |
| 31:05.6 | 438 | 2:29.7 | 104 | 658 | 66 |
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Workout Graph
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