James Old 32:45 SkiErg
5,015
Meters
32:45.9
Time
3:16.0
Pace
249
Calories
90
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 1152 |
| Drag Factor | 70 |
June 15, 2025 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.9 | 5,015 | 3:16.0 | 46 | 459 | 35 | 90 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 35 | 82 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 34 | 82 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 36 | 87 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 35 | 94 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 36 | 100 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 36 | 94 |
| 32:45.9 | 424 | 3:15.6 | 47 | 460 | 35 | 91 |
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Workout Graph
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