James Old 31:09 BikeErg
12,038
Meters
31:09.3
Time
2:35.2
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 63 |
| Revolution Count | 1988 |
| Power/kg | 1.28 |
| Drag Factor | 75 |
June 13, 2025 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:09.3 | 12,038 | 2:35.2 | 93 | 621 | 63 |
| 5:00.0 | 1,839 | 2:43.1 | 81 | 577 | 61 |
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 63 |
| 15:00.0 | 1,976 | 2:31.8 | 100 | 644 | 65 |
| 20:00.0 | 1,914 | 2:36.7 | 91 | 612 | 63 |
| 25:00.0 | 1,981 | 2:31.4 | 101 | 646 | 66 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 65 |
| 31:09.3 | 437 | 2:38.5 | 88 | 602 | 64 |
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Workout Graph
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