James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/24 |
33:22 |
5,016m |
3:19.5 |
SkiErg |
View workout
|
12/27/24 |
31:16 |
12,030m |
2:35.9 |
BikeErg |
View workout
|
12/27/24 |
30:42 |
5,019m |
3:03.5 |
RowErg |
View workout
|
12/27/24 |
34:55 |
5,017m |
3:28.8 |
SkiErg |
View workout
|
12/26/24 |
30:05 |
12,111m |
2:29.0 |
BikeErg |
View workout
|
12/26/24 |
20:00 |
7,550m |
2:38.9 |
BikeErg |
View workout
|
12/26/24 |
31:33 |
5,020m |
3:08.5 |
RowErg |
View workout
|
12/26/24 |
32:21 |
5,017m |
3:13.4 |
SkiErg |
View workout
|
12/24/24 |
31:31 |
5,015m |
3:08.6 |
RowErg |
View workout
|
12/24/24 |
32:40 |
12,035m |
2:42.9 |
BikeErg |
View workout
|
12/24/24 |
33:41 |
5,015m |
3:21.5 |
SkiErg |
View workout
|
12/23/24 |
32:14 |
12,039m |
2:40.6 |
BikeErg |
View workout
|
12/23/24 |
31:16 |
5,035m |
3:06.3 |
RowErg |
View workout
|
12/23/24 |
33:36 |
5,017m |
3:20.9 |
SkiErg |
View workout
|
12/22/24 |
32:15 |
5,015m |
3:12.9 |
SkiErg |
View workout
|
12/22/24 |
32:43 |
12,035m |
2:43.1 |
BikeErg |
View workout
|
12/22/24 |
30:54 |
5,018m |
3:04.8 |
RowErg |
View workout
|
12/22/24 |
33:07 |
5,025m |
3:17.7 |
SkiErg |
View workout
|
12/21/24 |
33:19 |
5,017m |
3:19.2 |
SkiErg |
View workout
|
12/21/24 |
32:04 |
12,034m |
2:39.8 |
BikeErg |
View workout
|
12/21/24 |
30:19 |
5,018m |
3:01.3 |
RowErg |
View workout
|
12/21/24 |
32:53 |
5,015m |
3:16.7 |
SkiErg |
View workout
|
12/20/24 |
32:00 |
12,280m |
2:36.3 |
BikeErg |
View workout
|
12/20/24 |
30:39 |
5,022m |
3:03.1 |
RowErg |
View workout
|
12/20/24 |
32:05 |
5,014m |
3:11.9 |
SkiErg |
View workout
|