James Old 33:36 SkiErg
5,015
Meters
33:36.2
Time
3:21.0
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 34 |
| Stroke Count | 1158 |
| Drag Factor | 70 |
August 28, 2025 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.2 | 5,015 | 3:21.0 | 43 | 448 | 34 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 34 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 34 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 34 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 35 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 34 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 35 |
| 33:36.2 | 546 | 3:17.9 | 45 | 455 | 35 |
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Workout Graph
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