James Old 33:57 SkiErg
5,017
Meters
33:57.6
Time
3:23.0
Pace
252
Calories
42
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 33 |
| Stroke Count | 1144 |
| Drag Factor | 70 |
September 11, 2025 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.6 | 5,017 | 3:23.0 | 42 | 443 | 33 | 42 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 33 | 33 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 33 | 32 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 34 | 34 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 34 | 34 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 34 | 33 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 34 | 99 |
| 33:57.6 | 599 | 3:18.3 | 45 | 454 | 33 | 34 |
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Workout Graph
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