James Old 34:11 SkiErg
5,013
Meters
34:11.5
Time
3:24.6
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 35 |
| Stroke Count | 1210 |
| Drag Factor | 69 |
August 28, 2025 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.5 | 5,013 | 3:24.6 | 41 | 440 | 35 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 35 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 35 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 |
| 20:00.0 | 727 | 3:26.3 | 40 | 437 | 35 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 36 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 36 |
| 34:11.5 | 613 | 3:25.1 | 41 | 439 | 34 |
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Workout Graph
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