James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/19/24 |
30:11 |
12,039m |
2:30.4 |
BikeErg |
View workout
|
12/19/24 |
32:56 |
5,026m |
3:16.6 |
SkiErg |
View workout
|
12/18/24 |
31:55 |
12,040m |
2:39.0 |
BikeErg |
View workout
|
12/18/24 |
46:25 |
7,016m |
3:18.5 |
SkiErg |
View workout
|
12/18/24 |
33:41 |
5,019m |
3:21.4 |
SkiErg |
View workout
|
12/18/24 |
22:13 |
3,316m |
3:21.0 |
SkiErg |
View workout
|
12/17/24 |
34:00 |
5,016m |
3:23.3 |
SkiErg |
View workout
|
12/17/24 |
33:55 |
5,014m |
3:23.0 |
SkiErg |
View workout
|
12/17/24 |
31:41 |
12,038m |
2:37.9 |
BikeErg |
View workout
|
12/17/24 |
32:56 |
5,015m |
3:17.0 |
SkiErg |
View workout
|
12/16/24 |
32:01 |
5,015m |
3:11.6 |
SkiErg |
View workout
|
12/16/24 |
30:41 |
12,039m |
2:32.9 |
BikeErg |
View workout
|
12/16/24 |
5:49 |
2,035m |
2:51.8 |
BikeErg |
View workout
|
12/16/24 |
32:44 |
5,017m |
3:15.8 |
SkiErg |
View workout
|
12/15/24 |
40:00 |
6,032m |
3:18.9 |
SkiErg |
View workout
|
12/15/24 |
32:31 |
12,067m |
2:41.7 |
BikeErg |
View workout
|
12/15/24 |
33:34 |
5,018m |
3:20.7 |
SkiErg |
View workout
|
12/14/24 |
33:01 |
5,026m |
3:17.1 |
RowErg |
View workout
|
12/14/24 |
33:59 |
5,014m |
3:23.3 |
SkiErg |
View workout
|
12/14/24 |
32:22 |
5,018m |
3:13.5 |
SkiErg |
View workout
|
12/14/24 |
30:58 |
12,040m |
2:34.3 |
BikeErg |
View workout
|
12/14/24 |
33:22 |
5,014m |
3:19.6 |
SkiErg |
View workout
|
12/13/24 |
32:37 |
12,239m |
2:39.9 |
BikeErg |
View workout
|
12/13/24 |
32:47 |
5,017m |
3:16.0 |
SkiErg |
View workout
|
12/13/24 |
33:14 |
5,015m |
3:18.8 |
SkiErg |
View workout
|