James Old 33:26 SkiErg
5,013
Meters
33:26.4
Time
3:20.1
Pace
246
Calories
94
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 35 |
| Stroke Count | 1175 |
| Drag Factor | 68 |
July 17, 2025 15:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.4 | 5,013 | 3:20.1 | 44 | 450 | 35 | 94 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 35 | 94 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 35 | 97 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 35 | 94 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 35 | 93 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 35 | 95 |
| 30:00.0 | 755 | 3:18.6 | 45 | 453 | 36 | 93 |
| 33:26.4 | 507 | 3:23.5 | 42 | 442 | 34 | 92 |
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Workout Graph
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