James Old 16:17 SkiErg
2,515
Meters
16:17.0
Time
3:14.2
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 36 |
| Stroke Count | 587 |
| Drag Factor | 69 |
July 29, 2025 16:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.0 | 2,515 | 3:14.2 | 48 | 464 | 36 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 36 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 37 |
| 16:17.0 | 201 | 3:11.5 | 50 | 471 | 34 |
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Workout Graph
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