James Old 16:32 SkiErg
2,519
Meters
16:32.4
Time
3:16.9
Pace
124
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 581 |
| Drag Factor | 69 |
July 30, 2025 14:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.4 | 2,519 | 3:16.9 | 46 | 457 | 35 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 36 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 34 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 36 |
| 16:32.4 | 231 | 3:20.0 | 44 | 450 | 35 |
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Workout Graph
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