James Old 17:05 BikeErg
6,035
Meters
17:05.9
Time
2:49.9
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 58 |
| Revolution Count | 1002 |
| Power/kg | 0.98 |
| Drag Factor | 74 |
July 18, 2025 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:05.9 | 6,035 | 2:49.9 | 71 | 545 | 58 |
| 5:00.0 | 1,649 | 3:01.9 | 58 | 500 | 55 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 59 |
| 15:00.0 | 1,848 | 2:42.3 | 82 | 581 | 61 |
| 17:05.9 | 768 | 2:43.9 | 79 | 573 | 61 |
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Workout Graph
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