James Old 33:47 SkiErg
5,014
Meters
33:47.8
Time
3:22.2
Pace
252
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 34 |
| Stroke Count | 1174 |
| Drag Factor | 70 |
August 15, 2025 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.8 | 5,014 | 3:22.2 | 42 | 445 | 34 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 34 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 34 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 34 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 35 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 35 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 33:47.8 | 583 | 3:15.3 | 47 | 461 | 35 |
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Workout Graph
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